“You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot.” – Matthew 5: 13 (NRSV)

For quite some time now I have been fascinated with incorporating “being” in my life and awareness. This hasn’t been easy, nor is it ever “done.” (I know I’m using quotation marks a lot here, but bear with me…)

A term and concept that has gained a lot of attention is mindfulness. This is an aspect of being that I include in my dialogues, but my growing understanding and experience of being (I’m dropping the quotation marks for that word at this point…) is only part of it.

Mindfulness, to me, is being fully aware of the moment in which I reside, at any given moment. It implies a certain kind of attention that is neither cast backward nor forward. One way of looking at how I apprehend being at this time is kind of mindfulness without the attention. Let me explain further….

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